Research shows UAE residents feel guilty when resting. Despite valuing wellbeing, many feel pressured to make downtime productive. This trend affects work-life balance and mental health.
Our retelling · details in the original publication
New research highlights a growing issue in the UAE: the inability to relax. Adults are struggling to switch off because of a dominant "productivity culture".
The study found that while most parents and residents value play and wellbeing, guilt often creeps in during free time. People feel the need to turn leisure into something useful instead of just recovering.
This pressure impacts mental health and overall satisfaction with life in the Emirates. It is a common challenge for expats and professionals working in a fast-paced environment.
Experts suggest that true rest is necessary for long-term productivity. Ignoring the need to disconnect can lead to burnout.
Read the full details in the original publication.
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